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Der Weg wieder in die richtige Richtung. 🌞
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163.8 lb
Lost so far: 2.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2023:
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2240 kcal
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Fat: 104.01g | Prot: 92.87g | Carb: 232.26g.
Breakfast: Ja! Milch 3,5%, My Muesli Guten Morgen Löwen, Seeberger Cashew-Cranberry-Mix, My Muesli Snackmix Brownie Hazelnut. Lunch: Ditsch Butterbrezel mit Schnittlauch. Dinner: Hello Fresh Hähnchenschnitzel mit Currydip. Snacks/Other: Lidl Protein Bar Weisse Schokolade Crisp, Eierwaffeln. more...
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losing 2.6 lb a week
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