n....13 down from 13.5 ua.....12.5 down from. 13.5 b ......43 down from 43.5 w ......38 down from 40 h........48 down from 49 th.......24 down from 25 c.........16 down from 17
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224.0 lb
Lost so far: 43.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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losing 3.2 lb a week
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