JanusWoman's Journal, 15 February 2015

Oh seriously, whatever.

187.8 lb Lost so far: 10.2 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

---

1835 kcal

Fat: 70.58g | Prot: 108.10g | Carb: 197.65g.   Breakfast: Stonewall Kitchen Raspberry Sauce, Blueberries (Unsweetened, Frozen), 1% Fat Milk, Quaker Old Fashioned Oats. Lunch: Yellow Sweet Corn, Sweet Red Peppers, Celery, Carrots, Chorizos, Chicken Wing (Skin Eaten), White Rice (Short-Grain). Dinner: Vinegar, Swordfish, Crevettes Roses Décortiquées - Cuites, Sweet Red Peppers, Onion Flakes, Sesame Oil, Mixed Salad Greens. Snacks/Other: Baileys Original Irish Cream, Lindt Excellence Dark Chocolate with A Touch of Sea Salt. more...

2210 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...