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ilona_ya
Journal
14 May 23
ilona_ya's Journal, 14 May 2023
ilona_ya's Profile
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Weigh In record (no journal entry) for 14 May 2023
210.0 lb
Lost so far:
21.5 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 14 May 2023:
3486 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
gaining 1.5 lb a week
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ilona_ya's weight history
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