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cristinaxxs
Journal
29 May 23
cristinaxxs's Journal, 29 May 2023
cristinaxxs's Profile
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So happy right now! So glad to finally see progress I can't believe it.
136.2 lb
Lost so far:
2.6 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2023:
1185 kcal
Fat: 33.63g | Prot: 82.02g | Carb: 134.17g.
Breakfast:
Whole Wheat Bread, Apples.
Lunch:
Divina Dolmas, Chicken Breast, Moussaka.
Dinner:
Pork Loin (Tenderloin), Pita Bread.
Snacks/Other:
Just Bare Chicken Breast Pieces, Ferrero Fine Hazelnut Chocolates, Albertsons Plain Bagel.
more...
2500 kcal
Activities & Exercise:
k pop dancing - 45 minutes, Running - 6/mph - 42 minutes, Football - 40 minutes, Resting - 21 hours and 53 minutes.
more...
losing 4.6 lb a week
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