cristinaxxs's Journal, 29 May 2023

So happy right now! So glad to finally see progress I can't believe it.
136.2 lb Lost so far: 2.6 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2023:
1185 kcal Fat: 33.63g | Prot: 82.02g | Carb: 134.17g.   Breakfast: Whole Wheat Bread, Apples. Lunch: Divina Dolmas, Chicken Breast, Moussaka. Dinner: Pork Loin (Tenderloin), Pita Bread. Snacks/Other: Just Bare Chicken Breast Pieces, Ferrero Fine Hazelnut Chocolates, Albertsons Plain Bagel. more...
2500 kcal Activities & Exercise: k pop dancing - 45 minutes, Running - 6/mph - 42 minutes, Football - 40 minutes, Resting - 21 hours and 53 minutes. more...
losing 4.6 lb a week

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