Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
meohmy125
Journal
10 Feb 15
meohmy125's Journal, 10 February 2015
meohmy125's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2015
180.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 February 2015:
1099 kcal
Fat: 40.13g | Prot: 46.48g | Carb: 141.50g.
Breakfast:
Laughing Cow Mini Babybel Original Cheese, Instant Coffee (made from Powdered), Sugar.
Lunch:
Young Green Onions, Good 'N Fresh Bakery Arabic Bread, Laughing Cow Mini Babybel Original Cheese, Plain Yogurt, Fried Potatoes.
Snacks/Other:
Great Value Sliced Carrots.
more...
2246 kcal
Activities & Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
meohmy125's weight history
view complete history