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Oh 😧
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147.7 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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1948 kcal
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Fat: 98.23g | Prot: 148.53g | Carb: 115.41g.
Breakfast: Gekochtes Ei, Birnen, Gervais Hüttenkäse, Aldi Geflügel Salami, Sinnack Protein Brötchen, Grünländer Leicht. Lunch: Milsani High Protein Pudding Schoko, Gekochtes Ei. Dinner: Schokoladeneis. Snacks/Other: Erdnüsse, Eat Happy Edamame Snack Roasted And Salted. more...
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gaining 9.3 lb a week
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