Weigh In record (no journal entry) for 18 May 2023
|
234.4 lb
Lost so far: 31.5 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2023:
|
546 kcal
|
Fat: 12.60g | Prot: 22.30g | Carb: 71.70g.
Breakfast: Alnatura Basis Müsli, Harvin Ananasstücke, Alpro Joghurt Natur mit Hafer. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YviWanderlust's weight history
|