Weigh In record (no journal entry) for 17 April 2023
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164.2 lb
Lost so far: 12.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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383 kcal
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Fat: 13.58g | Prot: 20.48g | Carb: 44.33g.
Breakfast: Hähnchenbrust. Lunch: Backfee Raspelschokolade Zartbitter, Magerquark, Äpfel. more...
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losing 1.0 lb a week
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nudeltussi's weight history
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