Weigh In record (no journal entry) for 31 March 2023
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237.7 lb
Lost so far: 19.8 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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270 kcal
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Fat: 8.28g | Prot: 26.95g | Carb: 22.68g.
Breakfast: Огурец (с Кожурой), Куриная Грудка Отварная, Гречка Отварная. more...
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losing 4.6 lb a week
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KarinaZimina's weight history
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