Weigh In record (no journal entry) for 25 March 2023
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172.8 lb
Lost so far: 5.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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1618 kcal
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Fat: 94.21g | Prot: 56.20g | Carb: 133.26g.
Breakfast: Аланталь Сыр Плавленный Копченый, Домик в деревне Сметана 15%. Lunch: Хлебозавод 4 Хлеб Дарницкий, Global Village Оливки без Косточек, Сосиски Молочные, La Molisana Макароны. more...
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gaining 9.3 lb a week
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inaychukov's weight history
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