MariaToump's Journal, 17 March 2023

PCOS bloating. I’m currently late for 8 days. Started the hormones my gynaecologist prescribed yesterday🙏
•Extremely bloated

165.3 lb Lost so far: 51.4 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

---

612 kcal

Fat: 30.34g | Prot: 37.31g | Carb: 53.49g.   Breakfast: Greek yogurt for athletes. Snacks/Other: Trader Joe's Low GI Chocolate. more...

2378 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Treadmill - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...