WooHoo!!! Success!
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281.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2015:
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413 kcal
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Fat: 11.83g | Prot: 21.10g | Carb: 52.87g.
Breakfast: 4 Grain Hard Boiled Eggs, Craisins, Oatmeal. more...
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losing 5.6 lb a week
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