Weigh In record (no journal entry) for 05 March 2023
|
302.4 lb
Lost so far: 41.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2023:
|
639 kcal
|
Fat: 17.45g | Prot: 16.04g | Carb: 112.95g.
Breakfast: Meijer 100% Pure Pumpkin, Cinnamon. Lunch: Cooked Summer Squash (from Fresh), Red Sweet Pepper, Balsamic cashew dressing, Lemon Peel, Red Onions. Dinner: Nasoya Wonton Wrappers, Black Pepper , Garlic Powder , Cooked Green String Beans (from Canned), Red Onions, Sweet Potato. more...
|
losing 2.0 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anjalytle's weight history
|