Weigh In record (no journal entry) for 02 March 2023
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103.6 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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661 kcal
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Fat: 35.12g | Prot: 52.54g | Carb: 32.65g.
Dinner: 杯仔蛋糕, 餛飩湯, Kewpie 胡麻醬 (10ml), 小黃瓜, 番茄, 雞腿排. more...
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gaining 67.1 lb a week
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chia ling0519's weight history
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