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:-)
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362.4 lb
Lost so far: 28.4 lb.
Still to go: 119.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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1815 kcal
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Fat: 90.75g | Prot: 46.62g | Carb: 198.42g.
Breakfast: Zwiebeln, Spiegelei, Lidl Doppelbrötchen. Lunch: Gut & Günstig Sahne Schmelzkäsezubereitung, Lidl Laugeneck mit Saaten. Dinner: Maggi Texicana Salsa, REWE 10 Mini Frühlingsrollen. Snacks/Other: Milka I Love Milka Pralinés. more...
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losing 9.8 lb a week
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