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51. Woche
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161.6 lb
Lost so far: 21.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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2095 kcal
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Fat: 119.66g | Prot: 39.77g | Carb: 213.40g.
Breakfast: Gut & Günstig Walnüsse, Milch 1,5%, Alnatura Dinkel Waffeln, Banane. Lunch: Rührkuchen. Dinner: Thermomix Kartoffelsuppe. Snacks/Other: Kinder Riegel (21g), Duplo Duplo. more...
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losing 0.2 lb a week
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