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Sicherlich der Krankheit zu Verdanken 😮💨
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210.5 lb
Lost so far: 27.6 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2023:
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1220 kcal
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Fat: 37.86g | Prot: 45.50g | Carb: 169.12g.
Dinner: Langnese Honig Sommerblüte Goldklar, Weizenbrötchen. Snacks/Other: Ehrmann High Protein Pudding Hazelnut, Kinder Duo, Netto Laugenstange Mit Saaten. more...
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losing 13.9 lb a week
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