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godunowae
Journal
05 Feb 23
godunowae's Journal, 05 February 2023
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Weigh In record (no journal entry) for 05 February 2023
114.0 lb
Lost so far:
6.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2023:
1478 kcal
Fat: 69.63g | Prot: 89.88g | Carb: 125.50g.
Breakfast:
Кабачок, Свинина Отварная, Жареное Яйцо.
Lunch:
Натуральное Хозяйство Чизкейк Творожный , Добрый Сок Мультифрут, Добрый Сок Яблочный, Шашлык Куриный, Мираторг Наггетсы Куриные Классические, Хатимаки Креветки в Кляре .
Dinner:
Щи с Курицей.
Snacks/Other:
Ананас.
more...
1265 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
gaining 9.3 lb a week
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