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love2educate
Journal
21 Jan 23
love2educate's Journal, 21 January 2023
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First time under 232 this year. Looking to keep it going 😜
231.8 lb
Lost so far:
59.2 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 21 January 2023:
3056 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 1.4 lb a week
21 Supporters
Support
Comments
Congratulations!
23 Jan 23 by member:
Daddy Manatee
Thank you sir! Much bigger goals, but it’s a start!
23 Jan 23 by member:
love2educate
Great job
27 Jan 23 by member:
buenitabishop
Thank you!
27 Jan 23 by member:
love2educate
Your so welcome
27 Jan 23 by member:
buenitabishop
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love2educate's weight history
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