jadenc's Journal, 29 July 2007

Ok, i'm confused. I gained a lbs and now i lost 2. Is it normal for weight to fluctuate? Maybe water weight?
274.0 lb Lost so far: 14.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
losing 7.0 lb a week

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Yup, totally normal for your weight to go up and down by a few pounds at a time day to day or even over the same day. That's why many people only weigh once a week, it eliminates the stress caused by seeing that fluctuation. 
29 Jul 07 by member: reeneejune

     
 

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