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Here I go AGAIN! Maybe there is something about food logging. First time really trying to see what I actually consume.
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188.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2023:
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1539 kcal
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Fat: 97.95g | Prot: 40.85g | Carb: 122.57g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Classic Vanilla Coffee Creamer. Lunch: Great Value Crispy Battered Fish Fillets, Kraft Lemon & Herb Tartar Sauce, Del Monte Tomato Ketchup, Great Value Crispy Battered Fish Fillets, SeaPak Oven Crunchy Shrimp Poppers. Dinner: Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Kraft Mexican Style Cheddar Jack, Tuscan Garden Real Bacon Bits, Countryside Creamery Homestyle Spread, Ozarka Bottled Spring Water (16.9 oz). more...
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