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Uppsala war wohl doch nur Wasser 😏
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167.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2023:
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1237 kcal
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Fat: 55.00g | Prot: 33.86g | Carb: 150.79g.
Breakfast: REWE Bio Finn Toasties, Kiwi, Ja! Delikatess Fleischsalat, Gurke (mit Schale), Arla Kaergarden Balance Ungesalzen, Kaffee mit Milch. Dinner: Rührei, Ja! Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Vanillekipferl, Jacobs Cappuccino Specials Milka. more...
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648 kcal
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Activities & Exercise:
Sleeping - 9 hours, Samsung Health - 15 hours. more...
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losing 3.7 lb a week
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