Mama Nana's Journal, 21 June 2011

153.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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1147 kcal

Fat: 32.76g | Prot: 50.90g | Carb: 171.64g.   Breakfast: Cheez-It Baby Swiss, chocolate milk. Lunch: lasagna. Dinner: special k protein bar. Snacks/Other: cherry, banana. more...

2264 kcal

Activities & Exercise: Pilates - 45 minutes, Driving - 1 hour, Shopping - 2 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 7 hours and 15 minutes. more...