Weigh In record (no journal entry) for 23 November 2022
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226.9 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2022:
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392 kcal
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Fat: 3.77g | Prot: 17.69g | Carb: 76.68g.
Breakfast: Куриная Грудка, Гороховая Каша, Компот Ягодный. Snacks/Other: Груша. more...
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losing 7.7 lb a week
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Iskorka ya's weight history
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