Weigh In record (no journal entry) for 08 November 2014
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206.4 lb
Lost so far: 43.2 lb.
Still to go: 66.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 November 2014:
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1419 kcal
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Fat: 85.39g | Prot: 95.62g | Carb: 66.56g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Land O'Lakes Unsalted Sweet Butter, Horizon Organic Heavy Whipping Cream. Lunch: Texas Roadhouse Side Salad, Texas Roadhouse Rattlesnake Bites, Mushrooms, Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 2.1 lb a week
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