millerwc's Journal, 20 June 2011

Weigh In record (no journal entry) for 20 June 2011
167.0 lb Lost so far: 28.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 June 2011:
2219 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
gaining 1.0 lb a week

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