Weigh In record (no journal entry) for 16 June 2011
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143.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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665 kcal
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Fat: 29.51g | Prot: 25.15g | Carb: 74.22g.
Breakfast: cream cheese, plain bagel. Lunch: tomato soup, balsamic vinaigrette, caesar croutons, red onion, goat cheese, romaine lettuce. Snacks/Other: breyers fat free lemon yogurt. more...
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gaining 1.8 lb a week
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