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34. Woche
😣😝
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161.8 lb
Lost so far: 21.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2022:
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1371 kcal
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Fat: 68.08g | Prot: 26.94g | Carb: 158.19g.
Breakfast: Gut & Günstig Walnusskerne Naturbelassen, Banane. Lunch: Milram Porridge Beeren Trio, Meyer Menü Gemüseschnitzel mit Kräuterpüree. Snacks/Other: Duplo Duplo. more...
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gaining 0.7 lb a week
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