jadenc's Journal, 24 July 2007

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Alright, its day 15, I'm done with phase 1! Wooo! And i lost an entire 14 lbs. I'm proud of myself of sticking with it and i do find i have now controlled my sugar intake for the first time in a long time.

275.0 lb Lost so far: 13.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

losing 7.0 lb a week

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Congratulations on losing an incredible 15 pounds! Keep up the good work !!!:-)

24 Jul 07 by member: blueyedmerle

Great Job! I have one more week till phase 1 is over and have to say I definitely feel better. Keep it up! Great work....

24 Jul 07 by member: Nash

That's awesome!! Congrats and keep it up!!

24 Jul 07 by member: sweetpea5549

Great job!! It's all down hill from here (figuratively speaking! :)

25 Jul 07 by member: reeneejune

thank you very much for the encouragement. :)

25 Jul 07 by member: jadenc

Great job! 15 lbs in phase 1 is very motivating.

01 Aug 07 by member: ynot14


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jadenc's Journal, 24 July 2007

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