Weigh In record (no journal entry) for 10 October 2022
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196.2 lb
Lost so far: 4.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2022:
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441 kcal
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Fat: 8.39g | Prot: 13.69g | Carb: 77.95g.
Breakfast: Bananas , Asda Strawberry Yoghurt. Lunch: Actimel Strawberry Yoghurt, Actimel Strawberry Yoghurt. more...
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gaining 0.2 lb a week
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Dylan2018's weight history
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