Weigh In record (no journal entry) for 19 September 2022
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265.4 lb
Lost so far: 1.3 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2022:
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1124 kcal
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Fat: 64.82g | Prot: 38.82g | Carb: 98.05g.
Breakfast: Mischkornbrot, Hofmaier Edelsalami, Rela Pflanzen-Margarine, Gutes Land Butterkäse. Lunch: Knorr Delikatess Bratensauce, Semmelknödel. more...
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losing 0.6 lb a week
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Babymaus86's weight history
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