Weigh In record (no journal entry) for 07 June 2011
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184.2 lb
Lost so far: 19.7 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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880 kcal
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Fat: 30.75g | Prot: 27.50g | Carb: 137.00g.
Breakfast: steak n shake fries, steak n shake single steakburger. Lunch: fiber one cereal, silk light vanilla soy mil. more...
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losing 5.3 lb a week
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