Weigh In record (no journal entry) for 08 September 2022
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167.8 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2022:
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636 kcal
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Fat: 26.80g | Prot: 20.78g | Carb: 73.17g.
Breakfast: Kaufland Gourmet Knuspermüsli Honig-Nuss, Landliebe Frische Landmilch 1.5%, Bärenmarke Kondensmilch, Dolce Gusto Flat White. more...
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gaining 1.4 lb a week
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