Weigh In record (no journal entry) for 29 September 2014
|
210.4 lb
Lost so far: 39.2 lb.
Still to go: 70.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 September 2014:
|
1403 kcal
|
Fat: 98.59g | Prot: 99.66g | Carb: 25.15g.
Breakfast: Horizon Organic Heavy Whipping Cream, Feta Cheese, Bacon (Cured, Pan-Fried, Cooked), Hillandale Farms Grade A Extra Large Egg. Lunch: Olive Oil, Garlic, Onions, Tomato Sauce, Hormel Corned Beef. Dinner: Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Lettuce Salad with Assorted Vegetables, Egg, Hidden Valley Ranch Salad Dressing. more...
|
losing 2.8 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deborahg382's weight history
|