Weigh In record (no journal entry) for 05 September 2022
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222.2 lb
Lost so far: 17.2 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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111 kcal
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Fat: 0.45g | Prot: 1.12g | Carb: 28.77g.
Breakfast: Инжир. more...
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losing 7.7 lb a week
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