Weigh In record (no journal entry) for 02 September 2022
|
168.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2022:
|
1994 kcal
|
Fat: 79.32g | Prot: 91.19g | Carb: 245.34g.
Breakfast: McDonald's Egg McMuffin. Lunch: Reese's Peanut Butter Cups (Large), Laughing Cow Creamy Swiss Garlic & Herb, Snyder's of Hanover Mini Pretzels. Dinner: Mott's Healthy Harvest Country Berry No Sugar Added Applesauce, Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Boar's Head 42% Lower Sodium Ham, Aunt Millie's Live Carb Smart 5 Seed Bread, Cucumber (Peeled), Hershey's Simply 5 Chocolate Syrup, Haagen-Dazs Caramel Cone Ice Cream. Snacks/Other: Hautly String Cheese, Snyder's of Hanover Mini Pretzels, Premier Nutrition Premier Protein Cafe Latte. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laurie62707's weight history
|