Weigh In record (no journal entry) for 27 September 2014
|
200.0 lb
Lost so far: 13.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2014:
|
740 kcal
|
Fat: 61.96g | Prot: 21.92g | Carb: 21.28g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Silk Pure Almond Milk - Unsweetened Original. Lunch: Beatrice Whipping Cream (35%), Twinings Chai Tea, Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Five Guys Hamburger Patty (No Bun). Snacks/Other: Water (Bottled). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JennBuck61's weight history
|