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love2educate
Journal
29 Aug 22
love2educate's Journal, 29 August 2022
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Sometimes this game feels like 2 steps forward and one step back and other times 2 steps back and one forward. Today feels like I’m moving forward after seeing higher weights all week. Let’s see what happens next!
224.6 lb
Lost so far:
66.4 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 29 August 2022:
4069 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
gaining 1.1 lb a week
16 Supporters
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Comments
Totally agree!!! But because you keep moving forward you have defeated fat and gained the victory 💪🏽💪🏽💪🏽
29 Aug 22 by member:
Qua83
Yep! That’s what it’s all about!
29 Aug 22 by member:
love2educate
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