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priyab89
Journal
03 Jun 11
priyab89's Journal, 03 June 2011
priyab89's Profile
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Weigh In record (no journal entry) for 03 June 2011
198.0 lb
Lost so far:
25.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2011:
830 kcal
Fat: 15.00g | Prot: 27.00g | Carb: 150.50g.
Breakfast:
Special K Protein Shake - Milk Chocolate.
Lunch:
Ketchup, Bagel Thins - Plain, 100% Liquid Egg Whites.
Snacks/Other:
veggie straws, rold gold, Fruit Snacks Mixed Fruit.
more...
2565 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 3.0 lb a week
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