Weigh In record (no journal entry) for 26 August 2022
|
168.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2022:
|
1257 kcal
|
Fat: 45.87g | Prot: 91.20g | Carb: 126.90g.
Breakfast: Triscuit Crackers Original, Hautly String Cheese. Lunch: Healthy Choice Zero Sesame Chicken with Zoodles, Pork Chops (Top Loin, Boneless) . Dinner: Red Sweet Pepper, Laughing Cow Creamy Swiss Garlic & Herb, Snyder's of Hanover Mini Pretzels, Culver's Plain Waffle Cone, Culver's Chocolate Custard. Snacks/Other: Premier Nutrition Premier Protein Cafe Latte. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laurie62707's weight history
|