Weigh In record (no journal entry) for 23 August 2022
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228.6 lb
Lost so far: 23.0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2022:
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2228 kcal
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Fat: 193.20g | Prot: 101.00g | Carb: 20.00g.
Lunch: Burger King Bacon King (No Bun). Dinner: Kroger Medium Cheddar Cheese (Block), Swaggerty's Farm Premium Sausage , Heinz Ketchup No Sugar Added, Swaggerty's Farm Premium Sausage . Snacks/Other: Werther's Original Sugar Free Hard Candy, Clover Valley Pecan Halves. more...
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losing 0.1 lb a week
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ZenusWarriorPrincess's weight history
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