annemiek rembil's Journal, 13 September 2014

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Ik snap het niet...

166.9 lb Lost so far: 21.6 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 September 2014:

477 kcal

Fat: 8.71g | Prot: 23.33g | Carb: 76.66g. Breakfast: AH Magere Yoghurt. Lunch: Bolletje Wit, Molenland Jong Belegen 48+. Snacks/Other: Golden Delicious Appels. more...

gaining 3.1 lb a week

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je gaat wat op en neer... dat hebben veel mensen, gewoon doorgaan meid.

14 Sep 14 by member: tirzaV


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annemiek rembil's Journal, 13 September 2014

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