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love2educate
Journal
02 Aug 22
love2educate's Journal, 02 August 2022
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This is what the scale said. Haven’t been in this territory in some time. The new focus for August is working already! 😂
221.4 lb
Lost so far:
69.6 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 02 August 2022:
3702 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 2.5 lb a week
40 Supporters
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Comments
awesome job 👏😁👏 congratulations
03 Aug 22 by member:
ridemariel
Nice loss and nice start to the month!
03 Aug 22 by member:
Fritzy 22
Thanks! A bit suprising since I took a break from the gym. Most have been holding on.
03 Aug 22 by member:
love2educate
great job!
03 Aug 22 by member:
lgpenni
Nice loss. Well done.
04 Aug 22 by member:
sugarplum_
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