Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AliC73
Journal
09 Sep 14
AliC73's Journal, 09 September 2014
AliC73's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 September 2014
159.6 lb
Lost so far:
0 lb
.
Still to go:
29.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 September 2014:
978 kcal
Fat: 7.28g | Prot: 29.84g | Carb: 283.03g.
Breakfast:
Clean and Pressed Gold Medal, Clean and Pressed Mega Green.
Lunch:
Clean and Pressed Cayenne Lemonade, Clean and Pressed Clean Green.
Dinner:
Clean and Pressed Choco Banana Boost, Clean and Pressed ABC Plus.
more...
2156 kcal
Activities & Exercise:
Running - 6/mph - 15 minutes, Circuit Training - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AliC73's weight history
view complete history