Weigh In record (no journal entry) for 08 September 2014
|
242.2 lb
Lost so far: 28.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2014:
|
1088 kcal
|
Fat: 37.10g | Prot: 98.97g | Carb: 90.21g.
Lunch: Tuna Fish Salad, Tomatoes. Dinner: Tuna Fish Salad, Food Lion Homestyle Cole Slaw, Bush's Best Homestyle Baked Beans, Green String Beans, Cooked Fish, Tea (Brewed) . more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Farmerlee1's weight history
|