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madamelaine
Journal
27 Jul 22
madamelaine's Journal, 27 July 2022
madamelaine's Profile
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Weigh In record (no journal entry) for 27 July 2022
176.8 lb
Lost so far:
1.2 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2022:
1520 kcal
Fat: 57.78g | Prot: 57.15g | Carb: 201.10g.
Breakfast:
Egg white bites, Vitafusion Fiber Well Sugar Free Gummies, Harris Teeter Blueberries.
Lunch:
Great Value Almond Milk Original Unsweetened, Simply Nature Pumpkin Seed & Flax Granola Cereal.
Dinner:
McDonald's Hamburger, McDonald's French Fries (Kids), McDonald's French Fries (Kids).
Snacks/Other:
Choceur Raisin & Nut Chocolate , RxBar Chocolate Sea Salt, Red Delicious Apples.
more...
2337 kcal
Activities & Exercise:
Bike Machine (Cycling) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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