Weigh In record (no journal entry) for 22 July 2022
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158.1 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2022:
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2142 kcal
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Fat: 89.31g | Prot: 79.06g | Carb: 285.31g.
Breakfast: Aldi Cheddar, Lindt Excellence 85% Cocoa, Gold Pack Szeletelt Mandula, Watermelon , Spar Cheesland Cottage Cheese Cottage Cheese Laktozmentes, Aldi Sertés Tepertő. Lunch: Aldi Mingles Latte Machiato Cukorka, Lindt Excellence 85% Cocoa, Gold Pack Szeletelt Mandula. Dinner: Magic Milk Natúr Joghurt, Aldi Sertés Tepertő. more...
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losing 8.2 lb a week
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senkise's weight history
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