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priyab89
Journal
20 May 11
priyab89's Journal, 20 May 2011
priyab89's Profile
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Weigh In record (no journal entry) for 20 May 2011
198.0 lb
Lost so far:
25.0 lb
.
Still to go:
198.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2011:
991 kcal
Fat: 21.02g | Prot: 43.34g | Carb: 165.32g.
Breakfast:
Special K Protein Shake - Milk Chocolate.
Lunch:
Ketchup, Bagel Thins - Plain, 100% Liquid Egg Whites.
Dinner:
Roti.
Snacks/Other:
Special K Cereal Bars - Strawberry, Optima Shakes - Creamy Milk Chocolate.
more...
2565 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 0.9 lb a week
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