Weigh In record (no journal entry) for 15 May 2011
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142.2 lb
Lost so far: 2.8 lb.
Still to go: 12.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 May 2011:
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1184 kcal
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Fat: 41.73g | Prot: 62.19g | Carb: 158.49g.
Breakfast: 2% milk, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch. Lunch: olive oil, tomato paste, balsamic vinegar, sliced black olives, kraft shredded skim, sara lee pita, green onion, cucumber. Dinner: tomato, cucumber, olive oil, green onion, chicken breast, olive oil, casbah lentil pilaf, green onion. Snacks/Other: symphony, grapefruit, cocoa powder. more...
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1571 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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